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When we're young, we often don't focus on the importance of dental care.
As we get older, we often realize the things we've taken for granted when we were younger. It is important that you don't head down the wrong path!
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Avoid snacking on carbs if possible. Potato chips and other salty snacks will not be easy to remove from your teeth.
If you need to have a snack, choose some fruits or another healthy food.
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Flossing is just as important as brushing your teeth.
If you do not floss after every meal, bacteria will build up between your teeth and damage them. Take a few minutes to floss after you eat, and you will notice a difference.

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