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Listen to your kids! Even when they are infants their chattering can tell you much about how they are feeling.

Whether they are an infant or a teen, however, what a child is saying or not saying is often a dead giveaway as to what might be wrong.
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A great parenting tip is to encourage your child to eat healthy.
You should attempt to do this while they're young because as soon as they grow up, they'll be well accustomed to what they like and what they don't like.